4-Ingredient Tilapia

 Makes 4 servings


1 tablespoon extra-virgin olive oil

1 can Rotel diced tomatoes, with liquid

4 fresh tilapia filets

Salt and ground black pepper, to taste

Optional garnishes: green olives and fresh parsley


Add olive oil to a large skillet, then heat to medium-high heat. Add tilapia and season with the salt and pepper. Add the tomatoes and liquid.

Cover the skillet and allow the fish to cook for 7 to 10 minutes.

Top with the optional garnishes if you desire.


Source: Stashing Coins

Menu 6

  LUNCHES Beef and Barley Soup Sesame Noodles with Chicken and Snow Peas Tuna Sandwiches Grandmother’s Hamburger Soup Mexican Turkey Burgers...